We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Barbara Walters Documentary Director Explains Why Journalist’s Daughter and Diane Sawyer Aren’t in Film - The Hollywood Reporter

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

1. Use Your Ceiling Fan Effectively

What are the major contributing factors to the current slump in demand for Tesla vehicles in Europe?

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

MIT Breakthrough: Star-Shaped Brain Cells Could Be the Secret Behind Human Memory - SciTechDaily

6. Consider a DIY Air Cooler

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

‘Game changing’ air conditioner recalled due to mold growth — here’s what to do if you own one of these units - New York Post

5. Limit Heat Generation

3. Optimize Your Sleeping Environment

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Can you explain the components and features of Workday HCM and recruiting? How does it compare to Oracle and SAP HCM?

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

4. Block Out Heat

8. Use a Humidifier (if applicable)

You probably don’t need foods with added protein, nutritionists say - NewsNation

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

2. Cool Your Body

Barbra Streisand on New Album, Not Being Paid Enough for Meet the Fockers - Variety

7. Stay Low

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

The Law Firms That Appeased Trump—and Angered Their Clients - WSJ

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

9. Limit Activities

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

Where can I get sure fixed matches on Instagram?